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spring in one's step

Definition from Dictionary, a free dictionary
Don't hold to anger, hurt or pain. They steal your energy and keep you from love.
Leo Buscaglia
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English

Noun

spring in one's step

  1. (idiomatic) enthusiasm, energy or a positive outlook or cheerful attitude.
    After her promotion, she carried out her new position with a spring in her step and a contagious smile.
    You could see by the spring in his step that he was in love with the girl next door.

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